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VALUE YOUR MIND X ROOTED


New Year Reset Weekend Retreat

12th-14th January 2018

Sherborne, Dorset, United Kingdom

Join Value Your Mind and ROOTED LONDON for the ultimate January reset retreat. Expect a weekend of nutritious food, a combination of energising and restorative yoga sessions and guided meditation and yoga nidra.

We always complain about how quickly life moves and yet most of us seem to wish January away. This retreat is all about monopolising on January; Giving yourself a slice of time, after the chaos of christmas and before the if’s and then’s of the next year, to instead focus on how you feel, in this moment. It’s a weekend to take stock and find that space in time where everything is in balance.

What’s Included:

4 Classes of Yoga (two energising flow / two restorative)

All meals, drinks and snacks provided by Rooted London

Guided meditation & yoga nidra

Movie night and chill time

Two nights luxury accommodation

Country walks, log fires and there’s even a tennis court if you fancy it....