Is toxic self-talk CALLING THE SHOTS AND getting in your way?
WANT TO KNOW WHY AND HOW your relationship with food IS keeping you small?
WANT TO FIND SATISFACTION AND A sense of purpose in life?
I’ve been there. It felt like Groundhog Day.
The mind has an incredible way of holding you back. Time wasted, spent focusing on limiting beliefs, calories or toxic thoughts about your body and your ability. But it’s never too late for YOU, to start doing YOU.
Introducing Intuitive Living where I identify your toxic self-talk, your blocks and your negative mentalities and replace them with your Inner GPS.
Are you ready? Because I am ready to work with you.
I guide YOU to LIVE, reconnecting you to areas of your life that you’ve been hiding from, break free from stories and imprints you’ve been living and believing, and most importantly, banishing your toxic self-talk.
What would it feel like to love yourself enough to be truly seen?
If we are only listening to our inner critic, we make no space for our intuition to be heard. From relationships to purpose, body image to love, I help you transform and rid of old beliefs, stop playing small and start showing up for yourself in a big way.
What is toxic self talk?
Think about how you’ve spoken to yourself today?
What have you told yourself about how you look, what you ‘should’ eat, or how well you performed in your job? What was the tone of that self-talk; kind and compassionate or harsh and critical? Maybe your self-talk bosses you around and tells you what you shouldn't or couldn't do?
I know her well. She is part of the shitty committee that stops you living your best life.
This self-talk and limiting beliefs have to be identified, worked through, broken down and rebuilt.
This is where I step in…
WHAT IS INTUITIVE LIVING?
Living intuitively brings you into alignment with your highest truth and your authenticity. You know your body and mind better than anyone else but when you’ve grown up with a ton of rules to live by - eat this, wear that, be like them, work hard, play harder - it can be really confusing. Who are you behind all of these screens? Who are you without all of these rules?
What stories are you telling yourself about your body, diet, your job or your ability everyday. What stories are you living out that repeat over and over everyday?
It’s time to change the narrative.
By engaging with intuition you can stop faking it and start making it, YOUR WAY. There’s no rulebook to life and when you start seeing and letting go of everyone else’s BS imprints about body, food and living, you can start creating the life YOU want to lead.
LIVING INTUITIVELY IS FOR YOU IF:
You’re done living a life of shoulds
Your toxic self-talk is keeping you small and you’re ready to play big
You have bad body image
You’ve been dieting your whole life and want to jump off the dieting bandwagon and find something that feels more sustainable
You have low self-worth
You feel lost and without purpose
You feel like you’re hiding from the real you
You are done with believing the hype from everything around you and want to start making your own rules
You feel you aren’t connected to your intuition and want to learn to tap into your own wisdom
LIVING INTUITIVELY MEANS YOU WILL:
Be more conscious in life
Make choices based on trust, not fear
Feel closer to your inner wisdom: your intuition
Become more aligned to your purpose
Break free from diet mentalities and blocks around your body
Learn to love yourself, inside and out
Break up with bad habits and limiting beliefs
Release your toxic self-talk and find kinder communication between your conscious and subconscious
Find satisfaction in all areas of life
Stop letting food rules rule your life
Show up to YOU in your truest form
I won’t ask you to transform into something you’re not and don’t aspire to be. I simply ask that you open your mind to the possibility that your intuition can guide you so much more, and upgrade your life with the knowledge that is already inside you.
If you’re serious about exploring and expanding in life, then it’s time to trust the voice inside you. It’s with this voice that you can create a truly remarkable life.
READY TO UPGRADE TO LIFE USING YOUR INNER GPS?
Let’s begin… Take a look at my transformational programmes below.