I chat to my old pal Bridget about Intuitive Eating and how to start practising it…
Read MoreI write my list about finding freedom from disordered eating from the lovely Clemmie Telford’s, Mother of all Lists…
Read MoreIntuitive Eating included in the round of the biggest wellness trends for 2019…
Read MoreHow five women found a better relationship with food, including ROOTED Founder, Pandora…
Read MoreRead my IBS story on leading health website, Get the Gloss...
Read MoreI give my take on adaptogens and their support for skin health...
Read MoreMy 6 week course reviewed in Psychologies Magazine by Health & Beauty Director, Emine Ali-Rushton
Read MoreYou don’t need to radically change your life, just implement a few key happiness hacks!
Read MoreFind out all about listening to your intuition, eating what you want and being happy over on Get The Gloss.
Read MoreWe talked to The Independent about effective ways to lose weight without going on another destructive diet.
Read MoreMarie Claire is loving our Intuitive Eating 10 week programme! Read it here...
Read MoreThe Milk Debate could go on and on, but hopefully this article I wrote could shed some light on whether cows milk is good, or bad!
Read MoreThanks to Get the Gloss for including us in their 12 best yoga hotspots in London...
Read MoreTop tips for beating PMS...
Read MoreI recently spoke to Refinery29 about the practice of mindful eating, my intuitive eating programme and it's increasing importance in our current culture.
Read MoreROOTED chats to Elleuk.com about skin food...
Read MoreJuice Juice Baby...See ROOTED LONDON's recipes in Men's Health April issue...
Read MoreI speak to Luxury Lifestyle title, The Lifestyle Edit to talk about why I refuse to shame people into getting healthy and why eating intuitively and self-love is the basis of her approach as a nutritionist and healer.
Read MoreAyurvedic writer Emine, interviews our Founder Pandora for The Balance Plan, Plan B feature
Read MoreFood and People by Meg Abbott and Issy Croker, this super stylish duo writer and photographer meet our Founder Pandora
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