MATCHA AND MORINGA BREAKFAST BOWL

The Matcha and Moringa Breakfast Bowl from the ROOTED KITCHEN uses oats (gluten free if necessary) for energy, moringa for a health boost, matcha as a coffee alternative to start the day and raw honey and vanilla protein powder to sweeten.

We use Aduna's Moringa for a few reasons:

- it's known as the miracle tree and we like miracles

- it's 100% organic

- it includes 6 essential vitamins and minerals (magnesium, calcium, iron and Vitamins E, A and K)

- it's 25% plant protein and 30% fibre

- they support small-scale producers and families in rural Africa

- Read more here

It looks good. It feels good. It tastes good. Enjoy. 

Serves 1

- 40-50g oats

- 1 ripe cold or frozen banana (we freeze these in batches - they make smoothies taste even sweeter)

- 1 scoop Sun Warrior vanilla protein powder (by far the best I've found over the years)

- 1 teaspoon Aduna Moringa

- 1/2 teaspoon matcha

- 3 brazil nuts 

- 1/2 - 1 teaspoon raw honey

- 150 - 200ml of any nut milk (we use almond), depending on thickness desired

To serve

- goji, coconut shavings, cacao nibs, bee pollen and chia seeds work well but be creative, anything will do

Quite simply blend it together and add the toppings. Easy.