WELCOME TO rooted living LIVE

online events exploring INTUITIVE EATING AND LIVING

THIS IS #ROOTEDLIVING


THE FIRST ROOTED LIVING LIVE SERIES EXPLORES THE INNER CRITIC, INTUITION, BUILDING SELF-WORTH AND EMOTIONAL EATING


THE DETAILS:

  • FORTNIGHTLY E-EVENTS, EACH WITH A DIFFERENT TOPIC (LAUNCHING INTO MONTHLY E-EVENTS FROM JANUARY 2019)

  • EVENTS ARE LIVE SO YOU CAN ASK QUESTIONS IN LIVE TIME, DIRECT WITH ME

  • ALL EVENTS START AT 7PM AND END AT 9PM

  • EACH IS RECORDED SO A) YOU HAVE ACCESS TO THE EVENTS FROM THE COMFORT OF YOUR OWN HOME AND B) IF YOU MISS IT, YOU CAN WATCH IT BACK IN YOUR OWN TIME

  • EVENTS CAN BE PURCHASED INDIVIDUALLY @ £25 EACH OR…

  • LAUNCH OFFER = ALL FOUR OF THE FIRST SERIES OF ROOTED LIVING LIVE FOR @ £75, GIVING YOU 4 FOR THE PRICE OF 3 (OFFER ENDS 31ST OCTOBER 2018)


LIVE ONE: challenging YOUR INNER CRITIC

Ooh, she’s a wild one that inner critic. She loves to show up just when you least expect it. This inner mean girl keeps you small by keeping you safe. This voice resides from a place of fear and can have a damaging effect on your self-worth. In this live e-event I show you how to recognise, challenge and let go of your inner critic. Let’s turn your inner critic, into your inner cheerleader.

When: Tuesday 13th November 2018

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LIVE ONE: CHALLENGING YOUR INNER CRITIC

TUESDAY 13TH NOVEMBER 2018


LIVE TWO: INTUITION, THE ESSENTIALS

Ready to start living life with your own compass? We think of intuition as a magical phenomenon but to live intuitively is simpler than you think. When we allow ourselves to be still, coming back to our inner GPS can be our greatest guide. Live Two explores the basics living intuitively; allowing us the ability to be still, to think and to reflect on ourselves and our behaviours and in turn, to plan ahead for a life rich in satisfaction.

When: Tuesday 20th November 2018

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LIVE TWO: INTUITION, THE ESSENTIALS

TUESDAY 20TH NOVEMBER


LIVE THREE: ULTIMATE SELFIE, BUILDING SELF-LOVE AND SELF-WORTH

The relationship with the self is the most important one we have. I know first hand what it’s like to feel like life is limited because my self-worth was low. Now, it’s limitless and it’s because I built a self-love and self-worth toolkit that allowed me to become an inner believer and my own biggest fan. In live three I share my knowledge and this toolkit with you.

When: Tuesday 4th December 2018

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LIVE THREE: ULTIMATE SELFIE, BUILDING SELF-LOVE AND SELF-WORTH

TUESDAY 4TH DECEMBER


LIVE FOUR: emotional eating, the essentials

The biggest question I get asked is ‘how can I deal with emotional eating’. Emotional eating isn’t bad nor is it you being out of control. In fact, I’d argue that emotional eating is actually really useful; it’s usually your body’s way of letting you know that something is wrong. In live four we look at the actions behind your habits, what needs to be done to take healthy control of this and how we look outside of food - the living - to manage emotional eating.

When: Tuesday 18th December 2018

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LIVE FOUR: EMOTIONAL EATING, THE ESSENTIALS

TUESDAY 18TH DECEMBER


READY TO ROCK ROOTED LIVING?

LAUNCH OFFER BUNDLE - BUY 4 FOR THE PRICE OF 3

COST: £75

(OFFER ENDS 31ST OCTOBER 2018)


WHEN YOU TRANSFORM HOW YOU’RE LIVING, YOU’LL TRANSFORM YOUR RELATIONSHIP WITH FOOD. THIS IS

#ROOTEDLIVING


OTHER THINGS TO NOTE:

  • LINK WILL BE YOURS TO KEEP SO YOU CAN WATCH THE EVENT AGAIN AND AGAIN

  • YOU’LL RECEIVE THE E-EVENT LINK 48 HOURS AFTER SIGN UP AND 24 HOURS BEFORE LAUNCH

  • TICKET PRICE INCLUDES A MEDITATION, WORKSHEETS AND ACCESS TO THE LIVE VIDEO

  • I WELCOME ANYONE LOOKING TO MAKE IMPACT ON THEIR LIVES

  • I CANNOT WAIT E-MEET YOU!


WANT TO KNOW MORE? ASK ME ANYTHING…

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