ROOTED LIVING LIVE ONE:
CHALLENGING YOUR INNER CRITIC
TUESDAY 13TH NOVEMBER
Are you aware of the voice in your head? You know, the one that bosses you around and tells you what you shouldn't or couldn't do?
I know her. She stops you living your best life.
This inner voice provides a running monologue, sometimes cheerful and supportive but sometimes negative and defeating.
Your self-talk combines your conscious thoughts with your unconscious beliefs and biases. It’s an effective way for your brain to interpret and process your daily experiences, both good and bad. Unfortunately it’s human nature, especially when it comes to our bodies, our ability and appearance, to veer towards negative self-talk - your inner critic. These comments might start out as a whisper, but eventually can become a roar. This negativity is unrealistic and can keep us playing small.
Understanding how to challenge your inner critic will be your greatest gift to shifting from fear, into being proud and powerful in your mindset.
WHAT YOU’LL LEARN:
How to identify the types of inner critic and where they come from
Who your inner child is and why she might be the one calling the shots
How to create a safe space for conversation with your inner critic
How to invite the negative self-talk out
Reframing and re-programming your inner voice to a more compassionate and nurturing place
Creating a container to protect you from imprints and stories that aren’t your own
Creating a belief filtration system
Creating compassionate curiosity, allowing yourself to think differently
Finding your new voice: the tools
Staying on the high-vibe, higher selfie path
JOIN ME FOR THIS MINDSET FOCUSED WORKSHOP TO SAY GOODBYE INNER CRITIC AND HELLO INNER CHEERLEADER
THE INNER CRITIC KEEPS YOU SAFE, BUT ALSO KEEPS YOU SMALL
ARE YOU READY TO CHALLENGE YOURS?
What: A live 2 hour online workshop, with handouts and a plethora of tools to challenge your inner critic, LIVE with me, Pandora Paloma
When: Tuesday 13th November 2018, 7.00 - 9.00PM BST
Why: Because you know whats good for you
Where: Online, via Crowdcast (so you can watch from anywhere in the world)
How: The link to the live e-event will be sent to you prior to launch. Simply grab your notebook, log into Crowdcast, sit back and relax from the comfort of your own home)
Can’t join live? All ROOTED LIVING LIVE e-events will be recorded so you can watch back again and again.