THE ART OF SATISFACTION

Satisfaction is a term we often associate with our sense of achievement, rather than our everyday emotions. Our human instinct, particularly in the modern world of social media and constantly comparing ourselves to others, tends to focus on the ‘big stuff’ bringing us joy and happiness.

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MY NON-NEGOTIABLES: TIPS FOR INTUITIVE LIVING

There are a few things that have become so inherent in my routine that I consider them essential to my equilibrium. These rituals keep me in tune with my intuition and my body, soul and mind in synergy.

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5 WAYS TO BEING ROOTED

Here's a little snapshot of what we promote here at ROOTED. Written for Goodhood London, this little nugget can set to inspire you as we hot step our way into Spring. 

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