Just for today, I will let go of anger

Just for today, I will let go of worry

Today, I will count my many blessings

Today, I will do my work honestly

Today, I will be kind to every living creature



The most common translation of the Japanese word Reiki (pronounced ray-key) is ‘the

universal and holy, spiritually conscious, life force energy that energises and animates all living things’. Most known in the West as a gentle yet powerful system of physical, hands on healing. 

Reiki can help in your journey, whether that’s to do with health, relationships or your career. It compliments life coaching and holistic nutrition beautifully, and I offer it alone or all three in conjunction, catering specifically to each individual’s needs. 

Reiki can help a person discover their true purpose in life and dynamically aids in the production and achievement of all goals, and heal past traumas, which may be hindering growth. For me, receiving Reiki and going on to study it myself enabled me to connect even further with my intuition, and is a vital element of my ‘life tool box’ for achieving my desires and also being able to ride through the waves of life. Reiki, while being a form of spiritual enlightenment, is completely individual, and like the rest of the holistic wellbeing services I offer, is really about YOU. It works with your ROOT, your soul and spirit. 

The energy of Reiki works by awakening YOU to the understanding that YOU are the creator of your own reality; that there is no greater power than what’s within you. The magical healing energy of Reiki works by bringing your power back to you, and you back into your power. 


Reiki is a natural and safe method of spiritual healing and self-improvement that is suitable for EVERYONE. So there are really no limits as to what it supports, as it has been effective in helping virtually every known complaint, ailment and illness. It’s essential to what I offer at ROOTED, simply because it works so well in conjunction with all other therapeutic and healing services I offer. Reiki can support anyone and everyone. Here's an overview of what it can help:

Release physical and/or emotional pain

Move negative energies from the body

Let go of tension, anxiety and stress

Help to become more body aware

Support mental clarity and concentration

Nourish self-love and acceptance

Shift perspective for new possibilities and opportunities

Move into feeling rooted and balanced

Refresh and rebalance the mind and body


A Reiki treatment is given in a quiet and peaceful environment, and can be received either lying or sitting down.I transmit the Reiki energy to you by placing my hands on or over various points on the body. There is no need to remove any items of clothing except shoes. Truly universal, Reiki can be practiced alongside every faith and as there are no contraindications it is suitable for people of all ages and all health conditions.


In your initial 90 minute introductory session, we’ll get to know each other and if applicable, the specific areas of your life you wish to bring the healing power of Reiki into. Most people’s first (and further) experiences of Reiki is extremely pleasurable. During the session, it is common to experience various feelings of warmth or coolness with perhaps a sense of bubbling energy movement. Some experience beautiful colours, or the presence of spiritual beings but most people simply experience deep relaxation and peace and in fact, it is not uncommon to fall soundly asleep. 

Within this deeply meditative state, you can access a profound state of peace and love which can lead to feeling more balanced and in harmony with everyday life. You can access your own inner wisdom which can empower you and provide you with insights on how to activate positive change within your own life. 


I work via skype or face-to-face in London (The Refinery E9) and Ramsgate, Kent 


Sessions (1 hour), £60

Sessions (90 minutes)  £75  

Note:  For local Thanet residents 1 hour £40 and 90 minutes £55. Please contact for details and to book.

from 60.00
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