Who do you want to be today?
Who do you want to be everyday?
What would it feel like to love yourself enough to be truly seen? How would it feel to step into the woman you want to be? How would it feel to be empowered everyday and trust in your intuition to guide you in life?
We are constantly bombarded with labels. From food to fashion we are told what’s in trend and what’s out, what’s good for us and what’s bad, what’s right for you and what’s not. With Intuitive Living, I shine a light on things that you can’t see. From business to love, purpose to money, I’ll get you clear of what stories and imprints you’re living that aren’t your own, how and why they are holding you back from living authentically you, and how best to break-through them. I don’t empower you, I simply help you see your power.
We take everything that feels sticky and toxic or directed by your toxic self-talk and we un-package it. We let it all out and re-write your story. We give the finger to self-sabotage, body blocks and limiting mentalities and open up the path for you to step into YOU with greatness.
The ROOTED LIVING Programme is total game-changer for your mindset and your life.
These sessions give you the deep-dive into living intuitively, typically over three to six months. This work is my most powerful programme. Get ready to make some serious shifts.
Are you ready?
These sessions are created bespoke for each client. From our initial session I’ll outline what the focus of the remaining 11 sessions will look like. There is no one-size-fits-all approach for ROOTED LIVING. The work is created just for YOU.
These sessions are done via Skype (first session 1-2-1 in London (location permitting).
Sessions include :
Identifying and overcoming toxic self talk and lack of self-belief
Transforming, re-framing and releasing old thought patterns and stuck energy and mindset
Identifying and transforming critical self-talk, negative belief systems, old memories and triggers
Trusting intuition: the 101
Creating a new belief system
Re-programming old beliefs, stories and imprints
Mindset tools to bring you into alignment
Meditation and visualisation tools
Building on the vital intuition living foundation of self love, trust, acceptance and worth
Nutrition, body movement, intuitive eating - where needed
Purpose building: moving forward
A bespoke meditation or visualisation to support you
12 sessions, the first 2 hours and the remaining 11 one hour each, typically done over 3-6 months
A recorded video of the sessions
Unlimited access to me via email for the duration of our work together
Unlimited access to me via VOXER (a business whatsapp) for the duration of our work together
Handouts and homework (the good variety) after each session
The initial session also includes a nutrition diagnosis (if suitable)
Access to my 6 week Intuitive Eating & Living programme (live 3 times per year) WORTH £300
The cost to transform the LIVING in your life is £1700 (£1500 in full)
Payment plans with instalments available.