Ready to RE-ALIGN youR life?
Sometimes in life we need some hand-holding along the way. If there’s niggling thoughts and feelings about your ability or your purpose in life, this session gives you clarity and support in knowing where next to set your intentions.
The session serves to focus on one or two things that need clarity and together, we dive right in to starting fix them. I’m here to help take the clutter from your mind, organise it and give it back to you in perfectly labelled boxes. Sound good?
Together we’ll work through your needs and give you the beginnings of a plan to know what you need to release, call in and accept in the process of your goals and in how you want to feel in your life. You’ll come away feeling refreshed and back on a path to the power you.
You’ll receive my tried and tested mindset tools to bring you into alignment with who you are and who you want to be, plus you’ll receive three action steps to get you moving into the right direction.
This session is an MOT for your mindset, a top up for your self-worth and a chat with your BFF all in one.
Identifying toxic self talk and lack of self-belief and giving it the boost it needs
Transforming, re-framing it and releasing old thought patterns, stuck energy and mindset
Identifying and transforming critical self-talk, negative belief systems, old memories and triggers
Trusting intuition: the tools
Mindset tools to bring you into alignment
Meditation and visualisation tools for future you to reach your goals
Building on the vital intuition living foundation of self love, trust, acceptance and worth
Nutrition, body movement, intuitive eating - where needed
One 120 minute session via Crowdcast (like Skype)
A recorded video of the session
3 action steps to move forward
A follow up email two weeks after the session
Handouts after the session (if needed)
The cost to RE-ALIGN your life is £300.
Note: Payment plan of 2 or 3 instalments is available. If you decide to continue working with me on THE ROOTED LIVING 12 Week programme, then this price will be discounted.