Ready to RE-SET?
We are constantly bombarded with labels. From food to fashion we are told what’s in trend and what’s out, what’s good for us and what’s bad, what’s right for you and what’s not. With Intuitive Living, I shine a light on things that you can’t see. From business to love, purpose to money, I’ll get you clear of what stories and imprints you’re living that aren’t your own, how and why they are holding you back from living authentically you, and how best to break-through them. I don’t empower you, I simply help you see your power.
The ROOTED RE-SET is a three-part programme, allowing support and clarity to reset your mindset and your goals. We take your inner critic, negative mindset and limiting beliefs and reset to align with your authentic self all while being guided by your intuition.
These sessions give you the beginnings of living intuitively, typically over one or three months. This isn’t deep work (head to my ROOTED LIVING programme for something deeper) but an introduction to setting life on your terms, guided by your greatest power; your intuition.
These sessions are done via Skype (first session 1-2-1 in London (location permitting).
Sessions include :
Identifying and overcoming toxic self talk and lack of self-belief
Transforming, re-framing and releasing old thought patterns and stuck energy and mindset
Identifying and transforming critical self-talk, negative belief systems, old memories and triggers
Trusting intuition: the 101
Creating a new belief system
Re-programming old beliefs, stories and imprints
Mindset tools to bring you into alignment
Meditation and visualisation tools
Building on the vital intuition living foundation of self love, trust, acceptance and worth
Nutrition, body movement, intuitive eating - where needed
Purpose building: moving forward
A bespoke meditation or visualisation to support you
x3 60 minute sessions (the first 2 hours), typically done over 1 or 3 months
A recorded video of the sessions
Unlimited access to me via Voxer and email for the duration of our work together
Handouts and homework (the good variety) after each session
The initial session also includes a nutrition diagnosis (if suitable)
Access to my 6 Week Intuitive Eating & Living Programme (live 3 times per year) WORTH £300
The cost to RESET your life is £550
Payment plan of 2or 3 instalments available.