Listen to your body, feed your soul - that’s our mantra here in the ROOTED KITCHEN. We offer nothing but real food that is sustainably sourced and rooted in nature, believing that food shouldn’t be confusing, it should be simple, tasty and in it’s purest form. Using food as medicine, we create nutrient-rich, plant-based seasonal meals. From private dining, hen parties and yoga events, the ROOTED KITCHEN creates food so delicious that you forget the basic premise is ‘healthy’. It’s a lifestyle, not a fad, and with no dieting, guilt or deprivation we create an environment that encourages eating mindfully, enjoying delicious, satisfying food and moving your body in the right way that makes you feel nurtured and energised, from the inside out.

No Fads. Just Feeding. Live. Love. Eat.

Real Food, Sustainably Sourced and Rooted in Nature; this is the ROOTED KITCHEN'S food philosophy. Food shouldn’t be confusing, it should be simple, tasty and in its purest form. Using food as medicine, we create nutrient-rich, plant-based, seasonal meals. From small-scale catering to private dining, our food is so delicious that you forget the basic premise is healthy. We encourage a lifestyle - no fads, just feeding - with no dieting, guilt or deprivation.

We encourage eating mindfully, enjoying good food that is satisfying and makes you feel nurtured and energised, from the inside out.

Listen to your body, feed your soul. Get real about the food you consume, and get ROOTED.  

Here at Rooted we believe you can’t feel optimum health if the core isn’t cool and complete.  It's all about a positive mindset and our coaching and food workshops live and breath this, helping you delve a little deeper into living a more mindful, fulfilling life, starting with the foods you put into your body.